A Diploma in Practising Energy Psychotherapy

Self-Care Video 1 – Collar Bone Breathing

The modified collar bone breathing technique helps organise, balance and calm the energy system. It can be useful when clients are feeling very distressed, and can also help release people’s resistance to change.

*Please contribute your comments, thoughts and views below*



Dr Phil Mollon

Phil Mollon PhD is a psychoanalyst and psychotherapist, with a background profession of clinical psychology. He has worked in the NHS for 35 years. The author of ten books, Dr Mollon has written and lectured widely on trauma, shame, narcissism, and Kohut’s self psychology.