A Diploma in Practising Energy Psychotherapy

Self-Care Video 3 – Karate Chop Self-Help

The Karate chop offers a valuable self- help stand-alone energy method for clients. It is versatile and expressive, so that clients ‘ad lib’ about whatever is upsetting them  – the essential ingredients are that naming a conflict is followed by a statement of self -acceptance whilst tapping on the side of the hand with the fingers tips.