Swami Saradananda

Swami Saradananda

Swami Saradananda is an internationally-renowned yoga and meditation teacher who inspires you to want to practise. She is the author of a number of books, including Yoga Mind and Body, Relax and Unwind with Yoga, Chakra Meditation, The Power of Breath and The Essential Guide to Chakras. Her latest book Mudras for Modern Life is scheduled to be published in October 2014.

 

Past and Current Confer Events

 

Yoga: A Key to Mental Health?
Psychological and physiological mechanisms for emotional regulation

Saturday 7 & Sunday 8 March 2015

ESSAY PRIZE

Read our winning entry, “The Book and the Child” by Mary Pyle

CLICK HERE…

BOOK OF THE MONTH

 

Barker, M-J. (2018) Rewriting the Rules: An Anti-Self-Help Guide to Love, Sex and Relationships. London: Routledge

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