Swami Saradananda is an internationally-renowned yoga and meditation teacher who inspires you to want to practise. She is the author of a number of books, including Yoga Mind and Body, Relax and Unwind with Yoga, Chakra Meditation, The Power of Breath and The Essential Guide to Chakras. Her latest book Mudras for Modern Life is scheduled to be published in October 2014.
Past and Current Confer Events
Yoga: A Key to Mental Health?
Psychological and physiological mechanisms for emotional regulation
Saturday 7 & Sunday 8 March 2015